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View albumNick's Training Info
June 11
June 10
Run
- 39m 51s
- 5.06 miles
- 07m 52s /Mi
Strength
- 30m
calisthenics
June 9
Run
- 1h 05m 37s
- 8.21 miles
- 07m 58s /Mi
Strength
- 30m
calisthenics
June 8
June 7
Run
- 41m 53s
- 5.12 miles
- 08m 10s /Mi
Easy run before rest day.
Strength
- 30m
calisthenics
June 6
Run
- 24m 28s
- 3.10 miles
- 07m 54s /Mi
Strength
- 30m
calisthenics
June 5
Bike
- 1h 57m 03s
- 40.01 miles
- 20.51 Mi/hr
Run
- 23m 45s
- 3.11 miles
- 07m 37s /Mi
Strength
- 30m
calisthenics
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calisthenics