October 1

58 today and doing the Chicago Marathon in a few days, what was I thinking ?  I think I can, I think I can, I think I can, yeah that works :-) My body is ready, it is my mind that must be convinced !

September 30

Run
  • 43m 31s
  • 4.00 miles
  • 10m 52s /Mi

Better today, less thinking.

September 29

September 28

Run
  • 44m 04s
  • 4.00 miles
  • 11m 01s /Mi

Taper has gotten in my head, right knee floppy. left ankle stiff, both feet like sledgehammers. I have lost my confidence but it will return.

September 27

aa9my's Training Log


 October 2010 
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