May 16

Down the last 2 days with a bug, feel like %$#^*^(running nose, dry throat, ache all over).  It has been awhile & I missed out several times when wife & daughter had strep, etc. so I really should not complain.

May 14

Run
  • 52m 43s
  • 5.00 miles
  • 10m 33s /Mi

May 13

Storms this am so did not get to the pool but did  have bp & cholesterol checked. BP was 100/70 and cholesterol was 200/62/118/98/3.2. These are all good numbers for me since  I was on Crestor for about a year 3 years ago.

aa9my's Training Log


 May 2010 
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