Bryan's adventure with running

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Little Rock,AR 
Today
Sunny High 90FLow 70F
  • Temp: 70F
  • Hum: 94%
  • W: 0mph N
FRIDAY
Cloudy
High 91F
Low 71F
SATURDAY
Sunny
High 92F
Low 70F
SUNDAY
Patchy rain nearby
High 92F
Low 72F
MONDAY
Patchy rain nearby
High 92F
Low 73F

April 27

Bike
  • 1h 25m 12s
  • 23.42 miles
  • 16.49 Mi/hr

April 26

Run #1
  • 29m 24s
  • 3.01 miles
  • 09m 46s /Mi

leg aches some while running. goes away after icing and ibuprofen. Probably won't be going over 4 miles for a while. :(

Run #2
  • 03m 39s
  • 0.19 miles
  • 19m 12s /Mi

cool down

  • Health data: Sick: 2

April 24

Run
  • 23m 28s
  • 2.56 miles
  • 09m 10s /Mi

  • Health data: Sick: 2
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bdj6020's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals