Bryan's adventure with running

my training blog my training calendar my training reports
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Little Rock,AR 
Today
Thundery outbreaks in nearby High 75FLow 54F
  • Temp: 63F
  • Hum: 77%
  • W: 8mph NE
SATURDAY
Partly Cloudy
High 80F
Low 60F
SUNDAY
Partly Cloudy
High 83F
Low 60F
MONDAY
Sunny
High 84F
Low 67F
TUESDAY
Sunny
High 84F
Low 65F

May 14

Run
  • 35m 54s
  • 4.00 miles
  • 08m 58s /Mi

May 11

Bike
  • 1h 06m 20s
  • 19.36 miles
  • 17.51 Mi/hr

May 10

Run
  • 38m 19s
  • 4.02 miles
  • 09m 32s /Mi

May 8

Run
  • 23m 22s
  • 2.50 miles
  • 09m 21s /Mi

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bdj6020's Training Log


 May 2010 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals