Bryan's adventure with running

my training blog my training calendar my training reports
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Little Rock,AR 
Today
Sunny High 88FLow 72F
  • Temp: 77F
  • Hum: 65%
  • W: 4mph SE
WEDNESDAY
Sunny
High 93F
Low 65F
THURSDAY
Sunny
High 88F
Low 67F
FRIDAY
Cloudy
High 89F
Low 72F
SATURDAY
Sunny
High 91F
Low 72F

May 31

Run #1
  • 15m 48s
  • 2.00 miles
  • 07m 54s /Mi
Bike
  • 41m 36s
  • 12.00 miles
  • 17.31 Mi/hr
Run #2
  • 20m 24s
  • 2.00 miles
  • 10m 12s /Mi

May 29

Run
  • 45m 51s
  • 5.00 miles
  • 09m 10s /Mi

Rock Run 8k Race

May 26

Run
  • 39m 28s
  • 4.02 miles
  • 09m 49s /Mi

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bdj6020's Training Log


 May 2010 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals