Bryan's adventure with running

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Little Rock,AR 
Today
Sunny High 83FLow 66F
  • Temp: 66F
  • Hum: 83%
  • W: 0mph N
MONDAY
Sunny
High 86F
Low 68F
TUESDAY
Sunny
High 84F
Low 65F
WEDNESDAY
Partly Cloudy
High 83F
Low 69F
THURSDAY
Light rain shower
High 84F
Low 70F

May 5

Bike
  • 1h 25m 09s
  • 24.25 miles
  • 17.09 Mi/hr

May 3

Run
  • 20m 01s
  • 2.01 miles
  • 09m 58s /Mi

time to start running in the morning. Leg hurts some. Rehabbing Injures suck.

  • Health data: Soreness: 2 Sick: 2

May 2

Bike
  • 1h 03m 08s
  • 18.45 miles
  • 17.53 Mi/hr
Run
  • 26m 31s
  • 2.65 miles
  • 10m /Mi
First brick of the year.  Wasn't too bad.  Once I drove all the way back to the house to retrieve my biking shoes. <sigh>

  • Health data: Sick: 2

April 30

Lunch bike ride aborted due to flat tire at .15 miles. Walked back to car. Will deal with it later. Suck!
 
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bdj6020's Training Log


 May 2010 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals