Bryan's adventure with running

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Little Rock,AR 
Today
Thundery outbreaks in nearby High 80FLow 62F
  • Temp: 57F
  • Hum: 88%
  • W: 6mph ENE
SUNDAY
Patchy rain nearby
High 84F
Low 65F
MONDAY
Sunny
High 85F
Low 66F
TUESDAY
Sunny
High 84F
Low 64F
WEDNESDAY
Sunny
High 84F
Low 69F

February 29

February 28

Run
  • 55m 10s
  • 6.00 miles
  • 09m 12s /Mi

  • Calories out: 3042 From lifestyle:2368, From activities:674
  • Health data: Hours slept: 6

February 27

Bike
  • 1h 01m 34s
  • 18.01 miles
  • 18.30 Mi/hr
Swim
  • 37m 34s
  • 1463.04 meters
  • 02m 34s /100 meters

  • Calories out: 3498 From lifestyle:2344, From activities:1154
  • Health data: Hours slept: 6

February 26

Run #1
  • 1h 44m
  • 8.70 miles
  • 12m /Mi

trail run

Run #2
  • 30m
  • 1.50 miles
  • 20m /Mi

Ran with Corrigan

  • Calories out: 3482 From lifestyle:2324, From activities:1157
  • Health data: Hours slept: 6

February 25

February 24

February 23

Bike
  • 47m 49s
  • 14.54 miles
  • 18.24 Mi/hr

  • Calories out: 3010 From lifestyle:2372, From activities:637
  • Health data: Hours slept: 6
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bdj6020's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals