Bryan's adventure with running

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Little Rock,AR 
Today
Sunny High 80FLow 62F
  • Temp: 79F
  • Hum: 51%
  • W: 6mph SSE
SUNDAY
Partly Cloudy
High 83F
Low 64F
MONDAY
Sunny
High 83F
Low 67F
TUESDAY
Sunny
High 84F
Low 67F
WEDNESDAY
Partly Cloudy
High 82F
Low 69F

February 3

February 2

Bike
  • 34m 02s
  • 10.89 miles
  • 19.19 Mi/hr
Run
  • 11m 24s
  • 1.39 miles
  • 08m 11s /Mi

  • Calories out: 2910 From lifestyle:2374, From activities:536
  • Health data: Hours slept: 6

February 1

Run
  • 34m 51s
  • 4.00 miles
  • 08m 43s /Mi

  • Calories out: 2825 From lifestyle:2379, From activities:445
  • Health data: Hours slept: 6

January 31

Run
  • 34m 04s
  • 4.00 miles
  • 08m 31s /Mi

January 30

January 29

January 28

Run
  • 1h 54m
  • 10.00 miles
  • -----

trail run

  • Calories out: 3602 From lifestyle:2335, From activities:1266
  • Health data: Hours slept: 6
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bdj6020's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals