Bryan's adventure with running

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Little Rock,AR 
Today
Sunny High 85FLow 66F
  • Temp: 84F
  • Hum: 52%
  • W: 8mph NE
WEDNESDAY
Sunny
High 88F
Low 68F
THURSDAY
Sunny
High 89F
Low 71F
FRIDAY
Cloudy
High 92F
Low 72F
SATURDAY
Patchy rain nearby
High 92F
Low 73F

March 19

Bike
  • 1h 00m
  • 18.00 miles
  • 18.00 Mi/hr

  • Calories out: 3226 From lifestyle:2411, From activities:815
  • Health data: Hours slept: 6

March 18

Run
  • 1h 50m
  • 12.00 miles
  • 09m 10s /Mi

March 17

Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr

March 15

Run
  • 17m 55s
  • 2.00 miles
  • 08m 57s /Mi
Bike
  • 57m 06s
  • 15.85 miles
  • 16.65 Mi/hr

  • Calories out: 3402 From lifestyle:2403, From activities:999
  • Health data: Hours slept: 6
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bdj6020's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals