Bryan's adventure with running

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Little Rock,AR 
Today
Sunny High 82FLow 59F
  • Temp: 73F
  • Hum: 61%
  • W: 6mph WSW
THURSDAY
Sunny
High 83F
Low 60F
FRIDAY
Sunny
High 80F
Low 58F
SATURDAY
Sunny
High 80F
Low 55F
SUNDAY
Sunny
High 84F
Low 62F

March 22

Run
  • 36m 03s
  • 4.10 miles
  • 08m 47s /Mi

  • Calories out: 2894 From lifestyle:2425, From activities:469
  • Health data: Hours slept: 6

March 19

Bike
  • 1h 00m
  • 18.00 miles
  • 18.00 Mi/hr

  • Calories out: 3226 From lifestyle:2411, From activities:815
  • Health data: Hours slept: 6

March 18

Run
  • 1h 50m
  • 12.00 miles
  • 09m 10s /Mi

March 17

Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr

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bdj6020's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals