Bryan's adventure with running

March 29

Bike
  • 57m 40s
  • 18.60 miles
  • 19.35 Mi/hr

  • Calories out: 3082 From lifestyle:2426, From activities:656
  • Health data: Hours slept: 6

March 28

Run
  • 28m 40s
  • 3.10 miles
  • 09m 15s /Mi

  • Calories out: 2801 From lifestyle:2442, From activities:359
  • Health data: Hours slept: 6

March 27

Bike
  • 1h 03m
  • 18.60 miles
  • 17.71 Mi/hr

  • Calories out: 3265 From lifestyle:2410, From activities:856
  • Health data: Hours slept: 6

March 26

Swim
  • 27m 01s
  • 1097.28 meters
  • 02m 27s /100 meters

March 25

Run
  • 5h 11m
  • 19.00 miles
  • 16m 24s /Mi

trail run. tough day today. need a nap now.

bdj6020's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals