Run

• 1h 26m
• 9.00 miles
• 09m 33s /Mi

• Calories out: 3402 From lifestyle:2351, From activities:1051
• Health data: Hours slept: 6

Run #1

• 04m 46s
• 0.50 miles
• 09m 33s /Mi

warmup

Run #2

• 53m 49s
• 6.22 miles
• 08m 39s /Mi

Embarcadero 10k in San Francisco. Took it easy, gotta trail run later today. :)

Run #3

• 1h 12m 27s
• 4.23 miles
• 17m 07s /Mi

Train run in the Marin Headlands. Lots of stopping and admiring the view.

• Calories out: 3635 From lifestyle:2326, From activities:1309
• Health data: Hours slept: 6

Run

• 1h 32m 10s
• 8.83 miles
• 10m 26s /Mi

Trail run

• Calories out: 3371 From lifestyle:2348, From activities:1024
• Health data: Hours slept: 6

Run

• 40m 46s
• 4.55 miles
• 08m 57s /Mi

• Calories out: 2874 From lifestyle:2376, From activities:498
• Health data: Hours slept: 6