Bryan's adventure with running

my training blog my training calendar my training reports
print
Little Rock,AR 
Today
Sunny High 81FLow 58F
  • Temp: 81F
  • Hum: 51%
  • W: 8mph SW
THURSDAY
Sunny
High 82F
Low 61F
FRIDAY
Sunny
High 74F
Low 56F
SATURDAY
Cloudy
High 74F
Low 58F
SUNDAY
Partly Cloudy
High 75F
Low 61F

April 25

Bike
  • 38m 55s
  • 10.72 miles
  • 16.52 Mi/hr

Short easy bike ride to loosen up the legs post 50k.

  • Calories out: 2968 From lifestyle:2436, From activities:532
  • Health data: Hours slept: 6

April 21

Run
  • 6h 59m 43s
  • 31.00 miles
  • 13m 32s /Mi

Double Chubb 50k

  • Calories out: 5564 From lifestyle:2220, From activities:3344
  • Health data: Hours slept: 6
show more

bdj6020's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals