Bryan's adventure with running

my training blog my training calendar my training reports
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Little Rock,AR 
Today
Thundery outbreaks in nearby High 75FLow 54F
  • Temp: 64F
  • Hum: 77%
  • W: 11mph NE
SATURDAY
Partly Cloudy
High 80F
Low 60F
SUNDAY
Partly Cloudy
High 83F
Low 60F
MONDAY
Sunny
High 84F
Low 67F
TUESDAY
Sunny
High 84F
Low 65F

April 29

Run
  • 59m 30s
  • 7.50 miles
  • 07m 55s /Mi

  • Calories out: 3339 From lifestyle:2425, From activities:914
  • Health data: Hours slept: 6

April 27

Run
  • 48m 33s
  • 5.12 miles
  • 09m 28s /Mi

April 25

Bike
  • 38m 55s
  • 10.72 miles
  • 16.52 Mi/hr

Short easy bike ride to loosen up the legs post 50k.

  • Calories out: 2968 From lifestyle:2436, From activities:532
  • Health data: Hours slept: 6
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bdj6020's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals