Bryan's adventure with running

my training blog my training calendar my training reports
print
Little Rock,AR 
Today
Patchy rain nearby High 74FLow 68F
  • Temp: 66F
  • Hum: 94%
  • W: 17mph NW
WEDNESDAY
Sunny
High 82F
Low 59F
THURSDAY
Sunny
High 83F
Low 64F
FRIDAY
Partly Cloudy
High 78F
Low 55F
SATURDAY
Sunny
High 78F
Low 57F

April 29

Run
  • 59m 30s
  • 7.50 miles
  • 07m 55s /Mi

  • Calories out: 3339 From lifestyle:2425, From activities:914
  • Health data: Hours slept: 6

April 27

Run
  • 48m 33s
  • 5.12 miles
  • 09m 28s /Mi

April 25

Bike
  • 38m 55s
  • 10.72 miles
  • 16.52 Mi/hr

Short easy bike ride to loosen up the legs post 50k.

  • Calories out: 2968 From lifestyle:2436, From activities:532
  • Health data: Hours slept: 6
show more

bdj6020's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals