Bryan's adventure with running

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Little Rock,AR 
Today
Partly Cloudy High 85FLow 63F
  • Temp: 70F
  • Hum: 69%
  • W: 0mph N
MONDAY
Sunny
High 84F
Low 64F
TUESDAY
Sunny
High 84F
Low 67F
WEDNESDAY
Patchy rain nearby
High 83F
Low 69F
THURSDAY
Light rain shower
High 80F
Low 70F

May 13

Swim
  • 12m 12s
  • 499.26 meters
  • 02m 26s /100 meters

  • Calories out: 2563 From lifestyle:2452, From activities:111
  • Health data: Hours slept: 6

May 11

Run
  • 57m
  • 5.00 miles
  • 11m 24s /Mi

trail run

  • Calories out: 3075 From lifestyle:2426, From activities:649
  • Health data: Hours slept: 6

May 10

Swim
  • 27m 06s
  • 1001.27 meters
  • 02m 42s /100 meters

  • Calories out: 2690 From lifestyle:2443, From activities:247
  • Health data: Hours slept: 6

May 9

Bike
  • 1h 24m 10s
  • 23.90 miles
  • 17.03 Mi/hr

  • Calories out: 3560 From lifestyle:2411, From activities:1150
  • Health data: Hours slept: 6

May 8

Run
  • 1h 01m 12s
  • 7.00 miles
  • 08m 43s /Mi

May 7

Run
  • 37m 10s
  • 4.14 miles
  • 08m 58s /Mi

  • Calories out: 2903 From lifestyle:2437, From activities:465
  • Health data: Hours slept: 6
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bdj6020's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals