Bryan's adventure with running

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Little Rock,AR 
Today
Sunny High 85FLow 66F
  • Temp: 82F
  • Hum: 55%
  • W: 6mph E
WEDNESDAY
Sunny
High 88F
Low 68F
THURSDAY
Sunny
High 89F
Low 71F
FRIDAY
Cloudy
High 92F
Low 72F
SATURDAY
Patchy rain nearby
High 92F
Low 73F

May 27

Run #1
  • 14m 40s
  • 2.00 miles
  • 07m 20s /Mi
Bike
  • 37m 09s
  • 12.00 miles
  • 19.38 Mi/hr
Run #2
  • 17m 10s
  • 2.00 miles
  • 08m 34s /Mi

  • Calories out: 3301 From lifestyle:2419, From activities:882
  • Health data: Hours slept: 6

May 26

Run
  • 45m 01s
  • 5.11 miles
  • 08m 48s /Mi

  • Calories out: 3022 From lifestyle:2433, From activities:589
  • Health data: Hours slept: 6

May 21

Run
  • 27m 16s
  • 3.03 miles
  • 09m /Mi

Post race recover run. Legs felt a wee bit heavy.

  • Calories out: 2784 From lifestyle:2443, From activities:341
  • Health data: Hours slept: 6
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bdj6020's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals