Bryan's adventure with running

my training blog my training calendar my training reports
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Little Rock,AR 
Today
Partly Cloudy High 74FLow 55F
  • Temp: 70F
  • Hum: 56%
  • W: 12mph NE
SATURDAY
Thundery outbreaks in nearby
High 80F
Low 61F
SUNDAY
Moderate or heavy rain shower
High 82F
Low 66F
MONDAY
Partly Cloudy
High 85F
Low 66F
TUESDAY
Sunny
High 84F
Low 66F

May 30

Run
  • 1h 08m 01s
  • 7.22 miles
  • 09m 25s /Mi

  • Calories out: 3272 From lifestyle:2420, From activities:852
  • Health data: Hours slept: 6

May 29

Run
  • 46m 28s
  • 5.03 miles
  • 09m 14s /Mi

  • Calories out: 3014 From lifestyle:2432, From activities:582
  • Health data: Hours slept: 6

May 27

Run #1
  • 14m 40s
  • 2.00 miles
  • 07m 20s /Mi
Bike
  • 37m 09s
  • 12.00 miles
  • 19.38 Mi/hr
Run #2
  • 17m 10s
  • 2.00 miles
  • 08m 34s /Mi

  • Calories out: 3301 From lifestyle:2419, From activities:882
  • Health data: Hours slept: 6

May 26

Run
  • 45m 01s
  • 5.11 miles
  • 08m 48s /Mi

  • Calories out: 3022 From lifestyle:2433, From activities:589
  • Health data: Hours slept: 6
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bdj6020's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals