Bryan's adventure with running

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Little Rock,AR 
Today
Thundery outbreaks in nearby High 85FLow 55F
  • Temp: 63F
  • Hum: 77%
  • W: 7mph NE
SUNDAY
Sunny
High 80F
Low 64F
MONDAY
Sunny
High 77F
Low 64F
TUESDAY
Sunny
High 77F
Low 65F
WEDNESDAY
Cloudy
High 78F
Low 68F

May 3

Run
  • 34m 19s
  • 3.46 miles
  • 09m 55s /Mi

Hill run

  • Calories out: 2869 From lifestyle:2439, From activities:430
  • Health data: Hours slept: 6

May 2

Bike
  • 1h 15m
  • 21.58 miles
  • 17.26 Mi/hr

  • Calories out: 3440 From lifestyle:2416, From activities:1024
  • Health data: Hours slept: 6

May 1

Run
  • 45m 58s
  • 5.01 miles
  • 09m 10s /Mi

  • Calories out: 3008 From lifestyle:2432, From activities:576
  • Health data: Hours slept: 6

April 29

Run
  • 59m 30s
  • 7.50 miles
  • 07m 55s /Mi

  • Calories out: 3339 From lifestyle:2425, From activities:914
  • Health data: Hours slept: 6
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bdj6020's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals