Bryan's adventure with running

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Little Rock,AR 
Today
Sunny High 90FLow 70F
  • Temp: 73F
  • Hum: 83%
  • W: 0mph N
FRIDAY
Cloudy
High 91F
Low 71F
SATURDAY
Sunny
High 92F
Low 70F
SUNDAY
Patchy rain nearby
High 92F
Low 72F
MONDAY
Patchy rain nearby
High 92F
Low 73F

May 8

Run
  • 1h 01m 12s
  • 7.00 miles
  • 08m 43s /Mi

May 7

Run
  • 37m 10s
  • 4.14 miles
  • 08m 58s /Mi

  • Calories out: 2903 From lifestyle:2437, From activities:465
  • Health data: Hours slept: 6

May 5

Bike
  • 1h 33m
  • 27.27 miles
  • 17.59 Mi/hr

May 3

Run
  • 34m 19s
  • 3.46 miles
  • 09m 55s /Mi

Hill run

  • Calories out: 2869 From lifestyle:2439, From activities:430
  • Health data: Hours slept: 6

May 2

Bike
  • 1h 15m
  • 21.58 miles
  • 17.26 Mi/hr

  • Calories out: 3440 From lifestyle:2416, From activities:1024
  • Health data: Hours slept: 6
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bdj6020's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals