Bike
  • 1h 36m 40s
  • 26.68 miles
  • 16.56 Mi/hr

Bike
  • 2h 15m 15s
  • 38.58 miles
  • 17.11 Mi/hr
Run
  • 16m
  • 1.80 miles
  • 08m 53s /Mi

Run
  • 36m 16s
  • 4.12 miles
  • 08m 48s /Mi

Swim
  • 25m 10s
  • 1400.00 yards
  • 01m 48s /100 yards

MarkK's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals