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April 12

Run
  • 48m
  • 9.60 kms
  • 05m /KM
Sport
  • Run warm-up and cool-down
  • 15m

  • Calories out: 2776 From lifestyle:2224, From activities:553
  • Health data: Hours slept: 8

April 11

Bike
  • 2h 05m
  • 54.50 kms
  • 26.16 KM/hr
Swim
  • 1h 00m
  • 1300.00 meters
  • -----

  • Calories out: 3959 From lifestyle:2135, From activities:1823
  • Health data: Hours slept: 8

April 10

  • Calories out: 2254 From lifestyle:2254, From activities:0
  • Health data: Hours slept: 8

April 9

Swim
  • 1h 20m
  • 1000.00 meters
  • -----

lsesson

  • Calories out: 2792 From lifestyle:2203, From activities:589
  • Health data: Hours slept: 8

April 8

Swim
  • 1h 15m
  • 1500.00 meters
  • -----

  • Calories out: 2759 From lifestyle:2206, From activities:553
  • Health data: Hours slept: 8

April 7

Swim
  • 1h 15m
  • 1500.00 meters
  • -----

  • Calories out: 2759 From lifestyle:2206, From activities:553
  • Health data: Hours slept: 8

April 6

Bike
  • 1h 00m
  • 34.80 kms
  • -----

  • Calories out: 2768 From lifestyle:2216, From activities:553
  • Health data: Hours slept: 8
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dcon's Training Log


 April 2012 
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