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April 17

Run
  • 43m
  • 7.50 kms
  • 05m 43s /KM
Sport
  • Run warm-up and cool-down
  • 20m

  • Calories out: 2662 From lifestyle:2227, From activities:436
  • Health data: Hours slept: 8

April 16

  • Calories out: 2254 From lifestyle:2254, From activities:0
  • Health data: Hours slept: 8

April 15

Run
  • 43m
  • 7.50 kms
  • 05m 43s /KM
Sport
  • Run warm-up and cool-down
  • 20m

  • Calories out: 2662 From lifestyle:2227, From activities:436
  • Health data: Hours slept: 8

April 12

Run
  • 48m
  • 9.60 kms
  • 05m /KM
Sport
  • Run warm-up and cool-down
  • 15m

  • Calories out: 2776 From lifestyle:2224, From activities:553
  • Health data: Hours slept: 8

April 11

Bike
  • 2h 05m
  • 54.50 kms
  • 26.16 KM/hr
Swim
  • 1h 00m
  • 1300.00 meters
  • -----

  • Calories out: 3959 From lifestyle:2135, From activities:1823
  • Health data: Hours slept: 8
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dcon's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals