April 19

Run
  • 43m
  • 7.50 kms
  • 05m 43s /KM
Sport
  • Run warm-up and cool-down
  • -----

  • Calories out: 2662 From lifestyle:2227, From activities:436
  • Health data: Hours slept: 8

April 18

  • Calories out: 2254 From lifestyle:2254, From activities:0
  • Health data: Hours slept: 8

April 17

Run
  • 43m
  • 7.50 kms
  • 05m 43s /KM
Sport
  • Run warm-up and cool-down
  • 20m

  • Calories out: 2662 From lifestyle:2227, From activities:436
  • Health data: Hours slept: 8

April 16

  • Calories out: 2254 From lifestyle:2254, From activities:0
  • Health data: Hours slept: 8

April 15

Run
  • 43m
  • 7.50 kms
  • 05m 43s /KM
Sport
  • Run warm-up and cool-down
  • 20m

  • Calories out: 2662 From lifestyle:2227, From activities:436
  • Health data: Hours slept: 8

dcon's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals