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View albumMay 17
Bike
- 30m
- 13.80 kms
- 27.60 KM/hr
Run
- 30m
- 5.20 kms
- 05m 46s /KM
Swim
- 30m
- 600.00 meters
- -----
Sport
- Run warm-up and cool-down
- 10m
- Calories out: 3053 From lifestyle:2196, From activities:856
- Health data: Hours slept: 8
May 16
May 15
Swim
- 45m
- 800.00 meters
- -----
- Calories out: 2557 From lifestyle:2225, From activities:332
- Health data: Hours slept: 8
May 14
Bike
- 37m 20s
- 15.10 kms
- -----
an easy ride - legs pretty sore from the hm yesterday
Swim
- 1h 30m
- 1000.00 meters
- -----
lesson day
- Calories out: 3179 From lifestyle:2172, From activities:1007
- Health data: Hours slept: 8
May 13
Run
- 1h 45m 03s
- 21.27 kms
- 04m 56s /KM
- Calories out: 3396 From lifestyle:2187, From activities:1209
- Health data: Hours slept: 8
May 12
Run
- 22m 57s
- 4.00 kms
- 05m 44s /KM
Sport
- Run warm-up and cool-down
- 20m
- Calories out: 2472 From lifestyle:2240, From activities:232
- Health data: Hours slept: 8
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