Run

• 57m 10s
• 10.00 kms
• 05m 43s /KM

Swim

• 30m
• 400.00 meters
• -----

Sport

• Run warm-up and cool-down
• 30m

• Calories out: 2998 From lifestyle:2198, From activities:800
• Health data: Hours slept: 8

Bike

• 1h 15m
• 30.00 kms
• 24.00 KM/hr

on the bike path - estimated...check garmin

• Calories out: 2897 From lifestyle:2206, From activities:691
• Health data: Hours slept: 8

Bike

• 2h 50m
• 66.00 kms
• 23.29 KM/hr

estimated

Swim

• 40m
• 500.00 meters
• -----

• Calories out: 3979 From lifestyle:2119, From activities:1860
• Health data: Hours slept: 8

Bike

• 2h 25m
• 56.50 kms
• 23.38 KM/hr

• Calories out: 3496 From lifestyle:2161, From activities:1335
• Health data: Hours slept: 8

Bike

• 1h 20m
• 30.00 kms
• 21.18 KM/hr

• Calories out: 2792 From lifestyle:2203, From activities:589
• Health data: Hours slept: 8

Run

• 57m 25s
• 10.00 kms
• 05m 44s /KM

Sport

• Run warm-up and cool-down
• 20m

• Calories out: 2799 From lifestyle:2217, From activities:582
• Health data: Hours slept: 8

Bike

• 35m
• 9.75 kms
• 16.71 KM/hr

on a lifecycle recumbant in the health club.

• Calories out: 2425 From lifestyle:2232, From activities:193
• Health data: Hours slept: 8