May 9

Bike
- 54m 51s
- 24.60 kms
- 26.90 KM/hr


Swim
- 1h 15m
- 1500.00 meters
- -----

- Calories out: 3330 From lifestyle:2171, From activities:1159
- Health data: Hours slept: 8
May 8
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- GENERAL - Behind neck lat pulldown110102525
- ABS - Knee-Raise, Hanging2151500
- BACK - Bent-over DB row2101078
- BACK - Lateral pull-downs110103030
- BICEPS - DB Curls1151566
- CHEST - Incline Bench - Machine28103035
- Calories out: 3128 From lifestyle:2178, From activities:951
- Health data: Hours slept: 8

login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album


Add to friends

Processing your request, please wait...