Hmmmm, now what?

May 26

Run
  • 1h 40m
  • 10.00 miles
  • 10m /Mi

run in pt hueneme, down by the beach then down Hueneme rd... nice tailwind on the way out, nasty brutal on the way back. but even splits so that was good.

May 23

Bike
  • 1h 15m
  • 16.00 miles
  • 12.80 Mi/hr

to work with Mike, Niki, Harry.

Run
  • 51m
  • 5.00 miles
  • 10m 12s /Mi

thru GGP to OB and back.

May 21

Run
  • 50m
  • 5.00 miles
  • 10m /Mi

to Lincoln but it was gestating dark so cut to Irving to OB and back... stepped in dog poo, not so lucky.

poweredbyfear's Training Log


 May 2012 
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