Hmmmm, now what?

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July 19

Run
  • 1h 35m
  • 10.00 miles
  • 09m 30s /Mi

GGP to OB Sutro bath, Fulton to Purple Kow... line was long so ran back to OB and back home.

July 15

Run
  • 50m
  • 5.00 miles
  • 10m /Mi

run, walk, crawl Pleasanton Ridge w WTK... hot and dry

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poweredbyfear's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

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Totals

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  • 2012 totals
  • 2011 totals