Alturas,CA 
Today
Sunny High 66FLow 43F
  • Temp: 45F
  • Hum: 97%
  • W: 0mph N
SATURDAY
Patchy light drizzle
High 55F
Low 38F
SUNDAY
Light rain shower
High 49F
Low 27F
MONDAY
Sunny
High 51F
Low 33F
TUESDAY
Patchy rain nearby
High 57F
Low 39F

Sunday - July 29

Bike
  • 2h 50m
  • 56.00 miles
  • 19.76 Mi/hr
Run
  • 1h 51m
  • 13.10 miles
  • 08m 28s /Mi
Swim
  • 44m
  • 2200.00 yards
  • 02m /100 yards

Saturday - July 28

Friday - July 27

Run
  • 34m
  • 4.00 miles
  • 08m 30s /Mi

Thursday - July 26

Bike
  • 31m
  • 10.30 miles
  • 19.94 Mi/hr
Swim
  • 20m
  • 800.00 yards
  • 01m 48s /100 yards

Wednesday - July 25

Tuesday - July 24

Run
  • 50m
  • 6.00 miles
  • 08m 20s /Mi
Swim
  • 25m
  • 1250.00 yards
  • 02m /100 yards

ows

Monday - July 23

Bike
  • 58m
  • 20.20 miles
  • 20.90 Mi/hr

Baowolf's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals