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Alturas,CA 
Today
Sunny High 64FLow 38F
  • Temp: 58F
  • Hum: 32%
  • W: 8mph WSW
SATURDAY
Sunny
High 65F
Low 44F
SUNDAY
Patchy rain nearby
High 59F
Low 38F
MONDAY
Light rain
High 52F
Low 42F
TUESDAY
Patchy light rain in area with thunder
High 53F
Low 31F

August 1

Run
  • 1h 01m
  • 7.00 miles
  • 08m 42s /Mi
Swim
  • 45m
  • 2000.00 yards
  • 02m 15s /100 yards

July 31

Bike
  • 1h 37m
  • 32.30 miles
  • 19.98 Mi/hr
Run
  • 45m
  • 3.00 miles
  • 15m /Mi

July 30

Bike
  • 1h 02m
  • 20.00 miles
  • 19.35 Mi/hr

recovery ride

July 29

Bike
  • 2h 50m
  • 56.00 miles
  • 19.76 Mi/hr
Run
  • 1h 51m
  • 13.10 miles
  • 08m 28s /Mi
Swim
  • 44m
  • 2200.00 yards
  • 02m /100 yards

July 27

Run
  • 34m
  • 4.00 miles
  • 08m 30s /Mi

July 26

Bike
  • 31m
  • 10.30 miles
  • 19.94 Mi/hr
Swim
  • 20m
  • 800.00 yards
  • 01m 48s /100 yards

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Baowolf's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals