I now have something to do.

November 19

Run
  • 30m
  • 2.50 miles
  • -----
Packet Pick up today. #1486. Went at the right time. No line

November 18

Bike
  • 30m
  • -----
  • -----
I'm back. I had a nice visit with an old friend. I also went to visit my family's gravesites. It's time to get ready. I have found that my emotions about the race change from day to day. Today, I am not feeling ready.

November 17

November 16

I'm going back to Cali for the day. I'll be back tomorrow. Today is a rest day on the schedule as it is.

November 15

November 14

Run
  • 1h 05m 20s
  • 5.50 miles
  • 11m 52s /Mi

November 13

Swim
  • 30m
  • 1000.00 yards
  • -----
Bike
  • 1h 00m
  • 19.25 miles
  • 19.25 Mi/hr
New wetsuit arrived yesterday, picking up bike today from the shop and some Powerbar gelblasts are in the mail. I am just about set. I can now focus on making lists and gathering gear for the race. Just checked the 10 day forecast. The low is 42 and the high is 72. Partly cloudy. Just about perfect racing conditions. Happy Friday everyone.

azstaterick's Training Log


 November 2009 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2012 totals
  • 2011 totals