Why tri? Why not?

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Lockport,IL 
Today
Moderate or heavy rain shower High 70FLow 58F
  • Temp: 68F
  • Hum: 64%
  • W: 15mph W
THURSDAY
Overcast
High 58F
Low 39F
FRIDAY
Sunny
High 59F
Low 42F
SATURDAY
Light rain
High 54F
Low 49F
SUNDAY
Patchy light rain
High 57F
Low 52F

April 30

Sport #1
  • Stationary Biking
  • 20m

Bike: stationary bike at the gym - 6.6ish miles
Walk: little over 2 miles after dinner

Sport #2
  • Walking
  • 37m

Bike: stationary bike at the gym - 6.6ish miles
Walk: little over 2 miles after dinner

April 29

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards

Drills and various strokes - first time in the pool since last June. Not as bad as I thought; just no lungs.

Sport
  • Aqua Aerobics
  • 20m

April 28

Sport
  • Walking
  • 48m

2.75 in the evening

April 27

Sport
  • Walking
  • 36m

1.84 miles after dinner

April 26

Sport
  • Walking
  • 40m

Walk around the neighborhood after dinner

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ctrapper24's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
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20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals