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View albumIt's My Year!
December 7
December 6
I am feeling a lot better than I thought I would be after Sat's race. I am still physically tired, but my legs are doing well. Myabe I will start swimming next week. After a HIM at the end of Sept and a marathon in Dec, I think I will take it easy in Dec and just recover, nothing to hard for the rest of the year. I have to figure out what I am doing next year.
December 5
Sport
- Massage
- 1h 00m
December 4
OUCH! Legs are ok actually, but I was physically tired and I slept well last night. It was a nice rainy Sunday afternoon and I napped hard. Race report is up.
December 3
Run
- 6h 08m 27s
- 26.20 miles
- 14m 03s /Mi
Race report will be up soon, but I left a quick note on my blog about my marathon today.
http://memphishassumthin2say.blogspot.com/2011/12/just-quick-note.html
December 2
Today will be packet pickup. i was suppose to do it yesterday but I got a call from Jareds school saying that he was have chest pains and tightness of his chest! He's 10! So I bolted to the school and I think he was just having heart burn, but that is not a phone call you want! He is doing fine, but that was scary.
Today, it's work some, go to the chiropractor to get adjusted and stretched, then go get my packet and then rest up! Maybe soak in the tub??
Tomorrow, I become a marathoner!
December 1
Packet pickup starts today! I love packet pickup day! I feel like the Target Lady (you know, the Black Friday lady). I am starting to get more excited than nervous about it.
jford2309's Training Log
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December 2011 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Dragonfly Triathlon (Triathlon)6/8/2013 Sardis, Mississippi
- Showman Shooter Triathlon (Triathlon)8/11/2013 Memphis, Tennessee
- Redman Full Distance Triathlon (Triathlon)9/21/2013 Oklahoma City, Oklahoma
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