It's My Year!

my training blog my training calendar my training reports
print
Memphis,TN 
Today
Thundery outbreaks in nearby High 89FLow 71F
  • Temp: 81F
  • Hum: 70%
  • W: 8mph SSE
WEDNESDAY
Patchy rain nearby
High 84F
Low 69F
THURSDAY
Sunny
High 84F
Low 53F
FRIDAY
Sunny
High 79F
Low 48F
SATURDAY
Sunny
High 75F
Low 58F

May 15

Bike
  • 28m 10s
  • 7.53 miles
  • 16.03 Mi/hr

  • Calories out: 2825 From lifestyle:2461, From activities:364
  • Health data: Hours slept: 7

May 10

Swim
  • 30m 57s
  • 1500.00 yards
  • 02m 03s /100 yards
Bike
  • 36m 31s
  • 13.00 miles
  • 21.35 Mi/hr

  • Calories out: 3095 From lifestyle:2435, From activities:659
  • Health data: Hours slept: 7

May 9

Run
  • -----
  • 0.50 miles
  • -----

Knee pain so I stopped.

Started my run but my left knee started hurting. Race is very close and didn't want to risk injuring it, so I cut the run short.

  • Calories out: 2479 From lifestyle:2479, From activities:0
  • Health data: Hours slept: 7
show more

jford2309's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals