It's My Year!

Memphis,TN 
Today
Sunny High 80FLow 62F
  • Temp: 66F
  • Hum: 94%
  • W: 0mph N
FRIDAY
Sunny
High 81F
Low 56F
SATURDAY
Sunny
High 74F
Low 54F
SUNDAY
Cloudy
High 75F
Low 64F
MONDAY
Sunny
High 75F
Low 61F

May 21

Legs are very heavy and just overall feel drained from yesterday. The heat really took a toll on me yesterday, had a bad headache most of yesterday due to heat. I am going to take this week off to recover (I am not 25 anymore), maybe a recovery jog on Tuesday and then start hitting it again Monday.
 

jford2309's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals