It's My Year!

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Memphis,TN 
Today
Thundery outbreaks in nearby High 80FLow 68F
  • Temp: 81F
  • Hum: 79%
  • W: 8mph SE
WEDNESDAY
Thundery outbreaks in nearby
High 79F
Low 62F
THURSDAY
Moderate or heavy rain shower
High 81F
Low 60F
FRIDAY
Sunny
High 76F
Low 51F
SATURDAY
Sunny
High 77F
Low 59F

May 28

Bike
  • 37m 13s
  • 14.00 miles
  • 22.56 Mi/hr

1 mile intervals at top speed.

Back in the saddle again, literally!  It felt good to hit the bike again after taking a few days off after my Olympic race. I really feel like I made a break through in the last race and I am seeing the benefits of my training, I am no longer feeling like I shouldn't call myself a triathlete anymore!

Looking forward to build on the successes I have had this year and ready to keep trucking along to a new HIM PR and marathon PR.
 

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jford2309's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals