Memphis,TN 
Today
Sunny High 47FLow 35F
  • Temp: 48F
  • Hum: 57%
  • W: 9mph SW
TUESDAY
Partly Cloudy
High 48F
Low 35F
WEDNESDAY
Sunny
High 53F
Low 48F
THURSDAY
Patchy rain nearby
High 56F
Low 36F
FRIDAY
Partly Cloudy
High 46F
Low 34F
Bike
  • 29m 47s
  • 10.00 miles
  • 20.15 Mi/hr

  • Calories out: 3248 From lifestyle:2687, From activities:560
  • Health data: Hours slept: 7
Run
  • 47m 57s
  • 5.14 miles
  • 09m 20s /Mi

  • Calories out: 3295 From lifestyle:2675, From activities:620
  • Health data: Hours slept: 7
Bike
  • 1h 45m 38s
  • 40.00 miles
  • 22.72 Mi/hr

  • Calories out: 4621 From lifestyle:2634, From activities:1987
  • Health data: Hours slept: 7
Swim
  • 30m 44s
  • 1500.00 yards
  • 02m 03s /100 yards

suckfest

New blog post on my love hate relationship with running:

http://memphishassumthin2say.blogspot.com/2012/06/love-hate-like-again.html
 

  • Calories out: 2976 From lifestyle:2687, From activities:289
  • Health data: Hours slept: 7

jford2309's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • FSM Marathon (Run)
    2/8/2015 Fort Smith, Arkansas
  • Little Rock Half Marathon (Run)
    3/1/2015 Little Rock, Arkansas
  • Germantown Half Marathon (Run)
    3/15/2015 Germantown, Tennessee
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals