I am the reason Brad will quit triathlons!

Memphis,TN 
Today
Sunny High 93FLow 75F
  • Temp: 91F
  • Hum: 56%
  • W: 12mph SSW
TUESDAY
Patchy light rain in area with thunder
High 92F
Low 75F
WEDNESDAY
Patchy light rain in area with thunder
High 94F
Low 75F
THURSDAY
Moderate or heavy rain shower
High 94F
Low 75F
FRIDAY
Sunny
High 94F
Low 74F

Wednesday - June 27

Tuesday - June 26

Monday - June 25

Bike
  • 29m 47s
  • 10.00 miles
  • 20.15 Mi/hr

  • Calories out: 3248 From lifestyle:2687, From activities:560
  • Health data: Hours slept: 7

Sunday - June 24

Run
  • 47m 57s
  • 5.14 miles
  • 09m 20s /Mi

  • Calories out: 3295 From lifestyle:2675, From activities:620
  • Health data: Hours slept: 7

Saturday - June 23

Bike
  • 1h 45m 38s
  • 40.00 miles
  • 22.72 Mi/hr

  • Calories out: 4621 From lifestyle:2634, From activities:1987
  • Health data: Hours slept: 7

Friday - June 22

Thursday - June 21

Swim
  • 30m 44s
  • 1500.00 yards
  • 02m 03s /100 yards

suckfest

New blog post on my love hate relationship with running:

http://memphishassumthin2say.blogspot.com/2012/06/love-hate-like-again.html
 

  • Calories out: 2976 From lifestyle:2687, From activities:289
  • Health data: Hours slept: 7

jford2309's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Shelby Farms Greenline Half Marathon (Run)
    10/12/2014 Memphis, Tennessee
  • St Jude Half Marathon (Run)
    12/6/2014 Memphis, Tennessee

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals