Memphis,TN 
Today
Patchy rain nearby High 92FLow 72F
  • Temp: 81F
  • Hum: 89%
  • W: 6mph SE
THURSDAY
Moderate or heavy rain in area with thunder
High 81F
Low 67F
FRIDAY
Patchy light rain in area with thunder
High 85F
Low 74F
SATURDAY
Patchy light rain in area with thunder
High 83F
Low 74F
SUNDAY
Sunny
High 85F
Low 74F
Bike
  • 29m 47s
  • 10.00 miles
  • 20.15 Mi/hr

  • Calories out: 3248 From lifestyle:2687, From activities:560
  • Health data: Hours slept: 7
Run
  • 47m 57s
  • 5.14 miles
  • 09m 20s /Mi

  • Calories out: 3295 From lifestyle:2675, From activities:620
  • Health data: Hours slept: 7
Bike
  • 1h 45m 38s
  • 40.00 miles
  • 22.72 Mi/hr

  • Calories out: 4621 From lifestyle:2634, From activities:1987
  • Health data: Hours slept: 7
Swim
  • 30m 44s
  • 1500.00 yards
  • 02m 03s /100 yards

suckfest

New blog post on my love hate relationship with running:

http://memphishassumthin2say.blogspot.com/2012/06/love-hate-like-again.html
 

  • Calories out: 2976 From lifestyle:2687, From activities:289
  • Health data: Hours slept: 7

jford2309's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • Dragonfly Triathlon (Triathlon)
    8/27/2016 Sardis, Mississippi
  • RyanMan Triathlon (Triathlon)
    10/2/2016 Brandon, Mississippi
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals