Memphis,TN 
Today
Sunny High 89FLow 70F
  • Temp: 66F
  • Hum: 100%
  • W: 0mph N
SATURDAY
Moderate or heavy rain shower
High 80F
Low 69F
SUNDAY
Moderate or heavy rain shower
High 74F
Low 65F
MONDAY
Moderate or heavy rain shower
High 76F
Low 68F
TUESDAY
Moderate or heavy rain shower
High 85F
Low 68F
Bike
  • 29m 47s
  • 10.00 miles
  • 20.15 Mi/hr

  • Calories out: 3248 From lifestyle:2687, From activities:560
  • Health data: Hours slept: 7
Run
  • 47m 57s
  • 5.14 miles
  • 09m 20s /Mi

  • Calories out: 3295 From lifestyle:2675, From activities:620
  • Health data: Hours slept: 7
Bike
  • 1h 45m 38s
  • 40.00 miles
  • 22.72 Mi/hr

  • Calories out: 4621 From lifestyle:2634, From activities:1987
  • Health data: Hours slept: 7
Swim
  • 30m 44s
  • 1500.00 yards
  • 02m 03s /100 yards

suckfest

New blog post on my love hate relationship with running:

http://memphishassumthin2say.blogspot.com/2012/06/love-hate-like-again.html
 

  • Calories out: 2976 From lifestyle:2687, From activities:289
  • Health data: Hours slept: 7

jford2309's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • MightyMite Triathlon (Triathlon)
    7/18/2015 Forrest City, Arkansas
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals