Memphis,TN 
Today
Sunny High 93FLow 67F
  • Temp: 91F
  • Hum: 56%
  • W: 9mph NW
SATURDAY
Sunny
High 88F
Low 73F
SUNDAY
Patchy rain nearby
High 97F
Low 79F
MONDAY
Light rain
High 86F
Low 76F
TUESDAY
Light rain shower
High 91F
Low 79F
Bike
  • 29m 47s
  • 10.00 miles
  • 20.15 Mi/hr

  • Calories out: 3248 From lifestyle:2687, From activities:560
  • Health data: Hours slept: 7
Run
  • 47m 57s
  • 5.14 miles
  • 09m 20s /Mi

  • Calories out: 3295 From lifestyle:2675, From activities:620
  • Health data: Hours slept: 7
Bike
  • 1h 45m 38s
  • 40.00 miles
  • 22.72 Mi/hr

  • Calories out: 4621 From lifestyle:2634, From activities:1987
  • Health data: Hours slept: 7
Swim
  • 30m 44s
  • 1500.00 yards
  • 02m 03s /100 yards

suckfest

New blog post on my love hate relationship with running:

http://memphishassumthin2say.blogspot.com/2012/06/love-hate-like-again.html
 

  • Calories out: 2976 From lifestyle:2687, From activities:289
  • Health data: Hours slept: 7

jford2309's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • Dragonfly Triathlon (Triathlon)
    8/27/2016 Sardis, Mississippi
  • RyanMan Triathlon (Triathlon)
    10/2/2016 Brandon, Mississippi
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals