I am the reason Brad will quit triathlons!

Memphis,TN 
Today
Sunny High 80FLow 59F
  • Temp: 52F
  • Hum: 100%
  • W: 0mph N
SUNDAY
Sunny
High 83F
Low 63F
MONDAY
Sunny
High 80F
Low 64F
TUESDAY
Patchy rain nearby
High 80F
Low 57F
WEDNESDAY
Patchy rain nearby
High 68F
Low 51F

Wednesday - June 27

Tuesday - June 26

Monday - June 25

Bike
  • 29m 47s
  • 10.00 miles
  • 20.15 Mi/hr

  • Calories out: 3248 From lifestyle:2687, From activities:560
  • Health data: Hours slept: 7

Sunday - June 24

Run
  • 47m 57s
  • 5.14 miles
  • 09m 20s /Mi

  • Calories out: 3295 From lifestyle:2675, From activities:620
  • Health data: Hours slept: 7

Saturday - June 23

Bike
  • 1h 45m 38s
  • 40.00 miles
  • 22.72 Mi/hr

  • Calories out: 4621 From lifestyle:2634, From activities:1987
  • Health data: Hours slept: 7

Friday - June 22

Thursday - June 21

Swim
  • 30m 44s
  • 1500.00 yards
  • 02m 03s /100 yards

suckfest

New blog post on my love hate relationship with running:

http://memphishassumthin2say.blogspot.com/2012/06/love-hate-like-again.html
 

  • Calories out: 2976 From lifestyle:2687, From activities:289
  • Health data: Hours slept: 7

jford2309's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • St Jude Half Marathon (Run)
    12/6/2014 Memphis, Tennessee
  • FSM Marathon (Run)
    2/8/2015 Fort Smith, Arkansas
  • Little Rock Half Marathon (Run)
    3/1/2015 Little Rock, Arkansas

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals