It's My Year!

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Memphis,TN 
Today
Sunny High 79FLow 51F
  • Temp: 59F
  • Hum: 72%
  • W: 4mph ENE
SUNDAY
Sunny
High 79F
Low 59F
MONDAY
Sunny
High 78F
Low 63F
TUESDAY
Sunny
High 79F
Low 64F
WEDNESDAY
Partly Cloudy
High 79F
Low 69F

June 25

Bike
  • 29m 46s
  • 10.00 miles
  • 20.15 Mi/hr

  • Calories out: 3248 From lifestyle:2687, From activities:560
  • Health data: Hours slept: 7

June 24

Run
  • 47m 57s
  • 5.14 miles
  • 09m 19s /Mi

  • Calories out: 3295 From lifestyle:2675, From activities:620
  • Health data: Hours slept: 7

June 23

Bike
  • 1h 45m 37s
  • 40.00 miles
  • 22.72 Mi/hr

  • Calories out: 4621 From lifestyle:2634, From activities:1987
  • Health data: Hours slept: 7

June 21

Swim
  • 30m 43s
  • 1500.00 yards
  • 02m 02s /100 yards

suckfest

New blog post on my love hate relationship with running:

http://memphishassumthin2say.blogspot.com/2012/06/love-hate-like-again.html
 

  • Calories out: 2976 From lifestyle:2687, From activities:289
  • Health data: Hours slept: 7
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jford2309's Training Log


 June 2012 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals