Memphis,TN 
Today
Light rain shower High 82FLow 67F
  • Temp: 79F
  • Hum: 74%
  • W: 4mph SSE
THURSDAY
Sunny
High 83F
Low 69F
FRIDAY
Patchy rain nearby
High 88F
Low 70F
SATURDAY
Patchy rain nearby
High 80F
Low 67F
SUNDAY
Moderate or heavy rain shower
High 82F
Low 65F
Swim
  • 10m 05s
  • 500.00 yards
  • 02m 01s /100 yards

rough estimate, first swim since Redman

I am going to swim today. Since I can't seem to get excited about running, I need to do something. I have added a few pounds since Redman and not liking it!

 

  • Calories out: 2956 From lifestyle:2861, From activities:95
Run
  • 36m 40s
  • 3.67 miles
  • 09m 59s /Mi

  • Calories out: 3269 From lifestyle:2839, From activities:430
Run
  • 39m
  • 4.00 miles
  • 09m 48s /Mi

  • Calories out: 3295 From lifestyle:2837, From activities:457

jford2309's Training Log


 November 2013 
SunMonTueWedThuFriSat
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17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • MightyMite Triathlon (Triathlon)
    7/18/2015 Forrest City, Arkansas
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals