Winter Run Focus

New York,NY 
Today
Sunny High 67FLow 57F
  • Temp: 64F
  • Hum: 49%
  • W: 9mph ENE
SATURDAY
Light rain shower
High 73F
Low 64F
SUNDAY
Sunny
High 82F
Low 59F
MONDAY
Sunny
High 71F
Low 50F
TUESDAY
Sunny
High 78F
Low 57F

Friday - September 19

Thursday - September 18

Run
  • 1h 16m 16s
  • 7.06 miles
  • 10m 48s /Mi

  • Calories out: 2625 From lifestyle:1991, From activities:634

Wednesday - September 17

Run
  • 1h 07m 41s
  • 6.01 miles
  • 11m 16s /Mi

  • Calories out: 2558 From lifestyle:1996, From activities:563

Tuesday - September 16

Run #1
  • 30m 25s
  • 2.69 miles
  • 11m 19s /Mi
Run #2
  • 04m 58s
  • 0.44 miles
  • 11m 18s /Mi

  • Calories out: 2309 From lifestyle:2014, From activities:294

Monday - September 15

Run
  • 46m 18s
  • 4.01 miles
  • 11m 33s /Mi

  • Calories out: 2354 From lifestyle:2008, From activities:346

Sunday - September 14

Run
  • 2h 31m 07s
  • 14.01 miles
  • 10m 47s /Mi

  • Calories out: 3203 From lifestyle:1947, From activities:1256

Saturday - September 13

Run #1
  • 21m 19s
  • 2.03 miles
  • 10m 30s /Mi
Run #2
  • 07m 52s
  • 1.02 miles
  • 07m 43s /Mi
Run #3
  • 22m 08s
  • 2.00 miles
  • 11m 04s /Mi

  • Calories out: 2455 From lifestyle:2005, From activities:450

TriToy's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals