Winter Run Focus

New York,NY 
Today
Patchy rain nearby High 70FLow 51F
  • Temp: 57F
  • Hum: 59%
  • W: 0mph N
WEDNESDAY
Light rain shower
High 55F
Low 50F
THURSDAY
Patchy rain nearby
High 55F
Low 49F
FRIDAY
Patchy light drizzle
High 62F
Low 48F
SATURDAY
Partly Cloudy
High 61F
Low 49F

Tuesday - October 21

Monday - October 20

Sunday - October 19

Run #1
  • 1h 21m 14s
  • 7.00 miles
  • 11m 36s /Mi
Run #2
  • 1h 10m 13s
  • 7.01 miles
  • 10m 01s /Mi

  • Calories out: 3138 From lifestyle:1947, From activities:1191

Saturday - October 18

Run
  • 1h 23m 56s
  • 8.01 miles
  • 10m 29s /Mi

  • Calories out: 2684 From lifestyle:1986, From activities:698

Friday - October 17

Run
  • 53m 25s
  • 5.00 miles
  • 10m 41s /Mi

  • Calories out: 2448 From lifestyle:2004, From activities:444

Thursday - October 16

Run #1
  • 34m 16s
  • 3.00 miles
  • 11m 25s /Mi
Run #2
  • 45m 22s
  • 4.00 miles
  • 11m 20s /Mi

  • Calories out: 2651 From lifestyle:1989, From activities:662

Wednesday - October 15

TriToy's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals