Winter Run Focus

New York,NY 
Today
Partly Cloudy High 62FLow 45F
  • Temp: 54F
  • Hum: 67%
  • W: 7mph WNW
SATURDAY
Sunny
High 67F
Low 50F
SUNDAY
Sunny
High 60F
Low 46F
MONDAY
Sunny
High 59F
Low 48F
TUESDAY
Partly Cloudy
High 70F
Low 57F

Friday - October 24

Thursday - October 23

Wednesday - October 22

Run
  • 1h 17m 16s
  • 7.04 miles
  • 10m 59s /Mi

  • Calories out: 2632 From lifestyle:1990, From activities:642

Tuesday - October 21

Run
  • 1h 01m 29s
  • 5.80 miles
  • 10m 36s /Mi

  • Calories out: 2510 From lifestyle:1999, From activities:511

Monday - October 20

Sunday - October 19

Run #1
  • 1h 21m 14s
  • 7.00 miles
  • 11m 36s /Mi
Run #2
  • 1h 10m 13s
  • 7.01 miles
  • 10m 01s /Mi

  • Calories out: 3138 From lifestyle:1947, From activities:1191

Saturday - October 18

Run
  • 1h 23m 56s
  • 8.01 miles
  • 10m 29s /Mi

  • Calories out: 2684 From lifestyle:1986, From activities:698

TriToy's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals