• Go to race log
• Send a message
• View album
• View profile
• My friends
• Add to friendsRemove as friend

 April 2012 

Volume

Actual vs Planned

Upcoming races

• Rev3 Williamsburg - Olympic Rev (Triathlon)
  6/23/2013 Williamsburg, Virginia
  14 members Start a race group
• Aquaphor NYC Triathlon (Triathlon)
  7/14/2013 New York, New York
  22 members Start a race group
• West Point Triathlon (Triathlon)
  8/18/2013 West Point, New York
  3 members Start a race group
Westchester Triathlon (Triathlon)
9/29/2013 Rye, New York
4 members Start a race group
Rev3 Florida - Half Rev (Triathlon)
11/10/2013 Venice, Florida
10 members Start a race group

Totals

• June's totals
Swim: 3h 30m - 10150 M
Bike: 5h 53m 04s - 98.46 Mi
Run: 5h 13m - 30.38 Mi
Strength: 1h 00m
• May's totals
Swim: 4h 25m - 11150 M
Bike: 18h 20m 32s - 265.38 Mi
Run: 5h 01m 04s - 29.46 Mi
Strength: 1h 00m
Crossfit: 30m
• 2013 totals
Swim: 37h 11m - 97249.99 M
Bike: 113h 27m 23s - 1669.01 Mi
Run: 48h 26m 24s - 271.27 Mi
Strength: 6h 00m
Crossfit: 30m
Misc.: 1h 00m
Scuba Diving: 1h 00m
• 2012 totals
Swim: 14h 47m - 32364.4 M
Bike: 135h 03m 23s - 1905.04 Mi
Run: 66h 48m 15s - 382.54 Mi
Strength: 25h 00m
Race Volunteering: 12h 00m
Skiing: 6h 10m