The following equipment is nearing replacement:
Run
  • 32m 20s
  • 4.15 miles
  • 07m 47s /Mi

Treadmill @1%

Bike
  • 45m
  • 14.00 miles
  • -----

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Run
  • 52m
  • 6.30 miles
  • 08m 15s /Mi

Strength
  • 7h 00m

Yardwork

aarondavidson's Training Log


 November 2017 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • November's totals
  • October's totals
  • 2017 totals
  • 2016 totals