Strength

• 30m

Ball+non

• Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Injury: 1 Sick: 3 Hours slept: 9 Overall Workout: 3

Bike

• 1h 21m 30s
• 21.70 miles
• 15.98 Mi/hr

Strength

• 2h 00m

Yardwork+core

• Health data: Sleep: 2 Stress: 3 Soreness: 2 Fatigue: 2 Injury: 1 Sick: 3 Hours slept: 6 Overall Workout: 2

Run

• 42m 36s
• 5.10 miles
• 08m 19s /Mi

Cold. Wet. Rainy.

• Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Injury: 1 Sick: 3 Hours slept: 7.5 Overall Workout: 4

Bike

• 1h 02m 21s
• 17.30 miles
• 16.65 Mi/hr

Caught in the downpour.

• Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Injury: 1 Sick: 3 Hours slept: 8 Overall Workout: 3