The following equipment is nearing replacement:
Bike
  • 1h 10m
  • 21.00 miles
  • 18.00 Mi/hr

First outdoor ride of the year

Run
  • 32m
  • 4.10 miles
  • 07m 48s /Mi
Strength
  • 10m

Kettlebell

Bike
  • 30m
  • 9.10 miles
  • 18.20 Mi/hr

Bike
  • 1h 01m 58s
  • 18.10 miles
  • 17.53 Mi/hr

Bike
  • 50m 01s
  • 15.10 miles
  • 18.11 Mi/hr

Run
  • 34m
  • 4.00 miles
  • 08m 30s /Mi

Treadmill @1%

aarondavidson's Training Log


 February 2018 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28   
 
Time
Distance
  • February's totals
  • January's totals
  • 2018 totals
  • 2017 totals