BB practice and home...nothing special except that I am beginning to pick up the pace some.  First 1/2 mile each way is up hill :-(  so that is the killer.

Just found out that we have "Team Pictures" on Sat morning when I am supposed to be running the Charles Harris 10k.  Don't know, yet, what I am going to do about that.  I REALLY want to run that race...we shall see.

Missed Yoga last week and that makes this weeks class harder than normal.  Gaining some flexibility back and it feels great.

Run there..piece of cake...the run home however, was into a headwind and not so much fun.  Got it done though.

Started out for a 1 hour bike ride on the SCT and the rain moved in...so I cut it short to 15 minutes and headed back to the lot at Floyd Rd.  Was going to run up the trail for about 1/2 hour when I saw a man in his truck just lurking in the lot :-0  Since there were few cars in the lot and he saw me put my bike in the truck, and SH had a bike on her rack, I thought I would keep an eye on things...so I ran loops in the lot. 

Sure enough...I went towards the lower end of the lot and he pulls his truck up behind SH's car and he stops...he see's me comming back up the hill so he moves on.  This is repeated again but this time he opens his door...see's me and gets back in and drives out of the lot.  I tucked my Super Hero cape back in my shorts ;-) and continued running until SH and FH get back.  Have no idea why I noticed this guy but glad I did...feels good to something for someone (except for the bunching of the cape in the shorts).