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Time For A New Outlook
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Urbandale,IA
Today
Cloudy
High 61F
Low 44F
Temp: 68F
Hum: 43%
W: 8mph NNE
FRIDAY
Sunny
High 68F
Low 54F
SATURDAY
Overcast
High 64F
Low 54F
SUNDAY
Light rain shower
High 64F
Low 61F
MONDAY
Thundery outbreaks in nearby
High 65F
Low 63F
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jdwright56's Training Log
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April 2012
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Totals
December's totals
There are no totals available
November's totals
Swim:
100 Yd
Run:
20m 39s - 1.8 Mi
2011 totals
Swim:
35m - 850 Yd
Bike:
45m - 16.55 Mi
Run:
1h 11m 04s - 6.25 Mi
2010 totals
Swim:
10h 35m - 17950 Yd
Bike:
15h 55m 22s - 184.06 Mi
Run:
15h 44m 42s - 75.12 Mi
Strength:
1h 45m
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