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Urbandale,IA
Today
Sunny
High 84F
Low 66F
Temp: 77F
Hum: 65%
W: 11mph SE
SUNDAY
Moderate or heavy rain shower
High 80F
Low 68F
MONDAY
Sunny
High 84F
Low 67F
TUESDAY
Patchy rain nearby
High 79F
Low 56F
WEDNESDAY
Overcast
High 76F
Low 52F
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jdwright56's Training Log
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May 2012
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Upcoming races
Totals
December's totals
There are no totals available
November's totals
Swim:
100 Yd
Run:
20m 39s - 1.8 Mi
2011 totals
Swim:
35m - 850 Yd
Bike:
45m - 16.55 Mi
Run:
1h 11m 04s - 6.25 Mi
2010 totals
Swim:
10h 35m - 17950 Yd
Bike:
15h 55m 22s - 184.06 Mi
Run:
15h 44m 42s - 75.12 Mi
Strength:
1h 45m
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