One More Mile

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The following equipment is nearing replacement:

March 28

Sport
  • Aqua Jogging
  • 46m

last time in the water tho I'm sure I'll be back in the water next week for recovery. Sure hope this little experiment works and all of this water running has done me some good.

March 26

Sport
  • Aqua Jogging
  • 1h 00m

water time

March 24

Sport
  • Aqua Jogging
  • 32m

wanted to do an hour just to burn off some energy but the pool was crazy

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jkholden's Training Log


 March 2012 
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Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals