Monday - September 22

Run
  • 25m 24s
  • 3.23 miles
  • 07m 52s /Mi
Swim
  • 20m
  • 1000.00 meters
  • 02m /100 meters
Strength
  • 20m
Sport
  • Elliptical Training
  • 15m

  • Calories out: 2951 From lifestyle:2159, From activities:792

Sunday - September 21

Run
  • -----
  • 8.17 miles
  • 08m 09s /Mi

  • Calories out: 2200 From lifestyle:2200, From activities:0

Saturday - September 20

Run
  • 1h 56m 42s
  • 18.00 miles
  • 06m 29s /Mi

  • Calories out: 3923 From lifestyle:2140, From activities:1783

Friday - September 19

Thursday - September 18

Run
  • 57m 45s
  • 7.50 miles
  • 07m 42s /Mi

  • Calories out: 2964 From lifestyle:2170, From activities:794

Wednesday - September 17

Run
  • 1h 51m 52s
  • 15.95 miles
  • 07m /Mi

  • Calories out: 3737 From lifestyle:2143, From activities:1595

Tuesday - September 16

Run
  • 55m 55s
  • 9.00 miles
  • 06m 12s /Mi

  • Calories out: 3082 From lifestyle:2171, From activities:911

djdavey's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals