Wednesday - October 1

Tuesday - September 30

Run
  • 46m 25s
  • 7.00 miles
  • 06m 37s /Mi

  • Calories out: 2885 From lifestyle:2176, From activities:709

Monday - September 29

Run
  • 37m 49s
  • 4.68 miles
  • 08m 04s /Mi
Strength
  • 15m

  • Calories out: 2746 From lifestyle:2173, From activities:573

Sunday - September 28

Saturday - September 27

Run
  • 2h 42m 30s
  • 19.11 miles
  • 08m 30s /Mi

  • Calories out: 4020 From lifestyle:2117, From activities:1903

Friday - September 26

Run
  • 31m 27s
  • 4.13 miles
  • 07m 37s /Mi

  • Calories out: 2616 From lifestyle:2184, From activities:432

Thursday - September 25

Run
  • 37m 18s
  • 5.50 miles
  • 06m 47s /Mi

  • Calories out: 2750 From lifestyle:2181, From activities:570

djdavey's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals