Thursday - April 24

Wednesday - April 23

Run
  • 1h 06m 47s
  • 7.13 miles
  • 09m 22s /Mi
Swim
  • 18m 06s
  • 1000.00 meters
  • 01m 49s /100 meters

  • Calories out: 3089 From lifestyle:2156, From activities:932

Tuesday - April 22

Run
  • 48m 37s
  • 7.50 miles
  • 06m 29s /Mi
Sport
  • StairMill
  • 12m

  • Calories out: 3021 From lifestyle:2169, From activities:853

Monday - April 21

Bike
  • 1h 30m
  • 26.85 miles
  • 17.90 Mi/hr
Strength
  • 10m
Sport
  • Elliptical Training
  • 15m

  • Calories out: 3439 From lifestyle:2141, From activities:1298

Sunday - April 20

Saturday - April 19

Bike
  • 2h 30m
  • 45.75 miles
  • 18.30 Mi/hr
Run
  • 41m 56s
  • 6.23 miles
  • 06m 44s /Mi

  • Calories out: 4575 From lifestyle:2102, From activities:2473

Friday - April 18

Swim
  • 24m
  • 1250.00 meters
  • 01m 55s /100 meters
Run
  • 1h 04m 45s
  • 9.01 miles
  • 07m 11s /Mi

run with dave

  • Calories out: 3297 From lifestyle:2154, From activities:1143

djdavey's Training Log


 April 2014 
SunMonTueWedThuFriSat
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13 14 15 16 17 18 19
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Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals