Friday - August 29

Thursday - August 28

Run
  • 41m 02s
  • 6.00 miles
  • 06m 50s /Mi
Bike
  • 1h 15m
  • 22.30 miles
  • 17.84 Mi/hr

  • Calories out: 3684 From lifestyle:2140, From activities:1543

Wednesday - August 27

Run
  • 1h 30m 44s
  • 10.50 miles
  • 08m 38s /Mi
Swim
  • 40m
  • 2000.00 meters
  • 02m /100 meters

  • Calories out: 3562 From lifestyle:2133, From activities:1429

Tuesday - August 26

Run
  • 51m 17s
  • 8.50 miles
  • 06m 02s /Mi

  • Calories out: 3009 From lifestyle:2173, From activities:836

Monday - August 25

Bike
  • 1h 30m
  • 26.85 miles
  • 17.90 Mi/hr

  • Calories out: 3253 From lifestyle:2154, From activities:1100

Sunday - August 24

Saturday - August 23

Bike
  • 4h 26m 33s
  • 81.30 miles
  • 18.30 Mi/hr
Run
  • 1h 16m 28s
  • 9.64 miles
  • 07m 56s /Mi
Swim
  • 50m
  • 2500.00 meters
  • 02m /100 meters

  • Calories out: 6766 From lifestyle:1999, From activities:4767

djdavey's Training Log


 August 2014 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
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31      
 

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