I AM AN IRONMAN

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May 26

Run

29m 04s
3.10 miles
09m 22s /Mi

5k Memorial Day run. First mile was great...on track for my goal time of 24 mins...then...at 1.36 miles...a stitch devloped on my right side...tried to fight through it..but mile 2...I knew it was not going to happen...still finished "strong" and PR'd my 5k, but certianly well below my expected finishing time. Data to be uploaded later.

After the 5k, I had a bunch of family and friends over for a cookout. WOW...it's amazing how much food we made. It's not very amazing how much beer we drank though. LOL.